You're Not Alone. Help Is Here.
If you or someone you know is in crisis, reach out now. These resources are free, confidential, and available 24/7.
Crisis Support Resources
Detailed information about crisis support services in the Dallas area.
Free, confidential 24/7 support for anyone in emotional distress or suicidal crisis. Call or text 988. You don't have to face this alone.
You're in crisis right now and need someone to talk to immediately.
A mobile team that comes to you during a mental health crisis. Available 24/7 in Dallas County. Real help, right where you are.
You or someone you know is in crisis and needs in-person help right now.
Parkland's dedicated crisis hotline for immediate mental health support. Trained counselors available around the clock.
You need to talk to a crisis counselor right now — no appointment needed.
Text-based crisis support for when you can't or don't want to talk on the phone. Text BLACK to 741741 for culturally competent support.
You're not ready to call someone but need support right now — texting feels safer.
Coordinating crisis mental health services across North Texas. 24/7 crisis line and connection to local mental health resources.
You need immediate crisis support or help navigating the mental health system in North Texas.
We're Here For You
If you're not in immediate crisis but need support navigating your next step, A Mindful Resource is here to walk with you.